Century Number 1
Saturday Jan ran 16 miles solo, then lifted weights, then biked five miles indoors to "loosen" her legs. I ran five miles, my legs felt like crap, so I laid on the couch.
Sunday Jan and I biked the Seven Villages route. It was a beautiful day to ride. Some nice features of this route are; bathroom at Churchville Park, bakery in Bergen, bathrooms and resupply at convenient stores in Holley, Kendall, Hamlin and Brockport. It is also a flat to rolling course making it a good one for the first century ride, which can be difficult enough without unnecessary hills.
I completed 78 miles, 17 more than my furthest ride this year. Jan continued riding, back past Bergen, to get her 100 miles, where I picked her up at a family get-together.
A word of advice, if you are ever sitting on a riding lawn mower in Birmingham, Alabama (and who wouldn't want to be?), watch out for the bees. Apparently bees in Alabama like to sting butts, even ones sitting down. This is why I pay high taxes and live in NY! This photo is a typical Alabama lawn mower, but at least you get exercise as well as short grass.
Sunday Jan and I biked the Seven Villages route. It was a beautiful day to ride. Some nice features of this route are; bathroom at Churchville Park, bakery in Bergen, bathrooms and resupply at convenient stores in Holley, Kendall, Hamlin and Brockport. It is also a flat to rolling course making it a good one for the first century ride, which can be difficult enough without unnecessary hills.
I completed 78 miles, 17 more than my furthest ride this year. Jan continued riding, back past Bergen, to get her 100 miles, where I picked her up at a family get-together.
A word of advice, if you are ever sitting on a riding lawn mower in Birmingham, Alabama (and who wouldn't want to be?), watch out for the bees. Apparently bees in Alabama like to sting butts, even ones sitting down. This is why I pay high taxes and live in NY! This photo is a typical Alabama lawn mower, but at least you get exercise as well as short grass.
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