Head Over Heels

Probably not the best way to ride a bike, looking at the pavement up close, arms stretched out, seeing the rear tire straight up in the air. Once Jan knew I was only bruised and my bike was okay, she had a nice laugh. Apparently I didn't look too graceful flipping up towards the handle bars, arms and legs spread out. Fortunately I was going very slowly making a turn when I hit a hole off the shoulder of the road. The result was just a leg bruise.

Jan ran 11 miles and swam almost 2 miles on Saturday. On Sunday, a beautiful day for bike riding, we rode the 6 villages route. I went 76.5 miles, she completed her scheduled 80 miles by going around our block several times. The route is 66 miles, but we did an extra 10 miles around Churchville. Our overall mph time was pretty good, faster than the cutoff time for Ironman. The roads were in pretty good condition, not too much traffic except for .5 miles on rt. 31, and only a few barking dogs that scared the heck out of us, but didn't chase out of their yards.

Comments

  1. AnonymousJune 27, 2007 at 5:28 AM

    I've noticed that triathletes in general find humor in the misfortunes of others. I'm a wealth of humor to Eileen. It's that "evil" side that makes them so competitive. (Star Trek reference)

    ReplyDelete

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