IHOP


Our daughter Amanda decided our pre-race meal for the WDW marathon is going to be at IHOP.

They serve breakfast all day and a variety of other foods, so everyone can find something to eat. Being a bit anal, I made Jan go to dinner at IHOP on Friday, so we could practice what to eat, since the next morning we were each running for three hours.

Jan had french toast, home fries, bacon and I went for the pancakes with bananas and strawberries and some of Jan's bacon. Tasted good, plenty of carbs, low price. I had none of my usual pre-long run problems and the three hour tour went well for both of us. The heck with pasta and tomato sauce before a race.

On Sunday I ran for an hour and Jan did 5 miles, so we had a good weekend of building our aerobic base.

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