Five Week Countdown!

See her nerves jingle jangle jingle. Friday night was a 2.8 mile swim in Canandaigua Lake. Jan was impressive. Lou and Eileen swam 1.8 or so with her. Richard W., Mike W. and I swam together, with RW doing about 3/4 of a mile and Mike and I made it a mile, maybe more, since our line of sight was a bit zigzaggy. Mike left with an Angelina Jolie lip after a collision with a wayward swimmer.
Saturday Jan ran 20 miles and biked indoors 15 miles. Sunday Jan and I drove to Mendon Ponds park and biked a rolling 28 mile course that included the park and Honeoye Falls. It was a beautiful morning and a great ride. We ran 27 minutes after the ride.
I think Jan is getting into shape, since she thought Sunday's workout was pretty easy and not long enough.

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