Three Day Tinman?
This weekend was great for training and building my confidence (Jan was already pretty confident). Jan swam 2 miles in the pool on Friday and picked up her bike with the new aero bars attached and a lightweight Louis Garneau helmet. The helmet weighs about the same as a feather and is more aerodynamic than the boxy thing she used to wear.
Saturday morning Jan ran 16 miles, then biked 26 miles with Eileen. On Sunday Jan and I biked 56 miles, the Tinman distance. Our course was flatter than the Tupper Lake area, but at least we did all the miles.
In three weeks Jan just needs to do a 1.2mile swim, 56mile bike and 13.1mile run all in one day. No problem.
Saturday morning Jan ran 16 miles, then biked 26 miles with Eileen. On Sunday Jan and I biked 56 miles, the Tinman distance. Our course was flatter than the Tupper Lake area, but at least we did all the miles.
In three weeks Jan just needs to do a 1.2mile swim, 56mile bike and 13.1mile run all in one day. No problem.
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