Saturday/Sunday Training

Saturday was a six mile run on the canal path followed by a 2+ mile swim in the pool at Brockport. Sunday was an indoor bike ride of 35 miles to work on maintaining consistent speed.

Comments

  1. AnonymousJune 18, 2007 at 6:51 AM

    Eileen and I will probably swim tonight. I hope it isn't 90 tomorrow.

    ReplyDelete

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