Pittsford Sprint Triathlon

Jan had to check-in by 6:30am for this morning's Pittsford Tri. Jan set a pr in the pool for 300 meters, finishing in 5:49. The bike around the hills of Mendon, 15 miles, took 52:40, about 17mph. The 5k run was 30:15. Probably the 40 mile bike ride the day before had some effect on the run time.
Training partner Lou had a great race, taking 12 minutes or so off of last year's time. Eileen, another friend, confidant and training partner, had a great swim and bike leg, but was unable to run due to a chronic injury. It's interesting that all three, who really began swimming in earnest last summer and have swam a lot together the past year, finished with pr's and within 20 seconds of each other.

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