Why Jan will Finish Louisville IM

10. Faster, stronger on the bike than last year.
9. Better nutrition plan before and during the IM thanks to Hammer
8. Loss of 4-6 sizes in clothing
7. What else would a couple do to celebrate 30 years of marriage?
6. She wants a tattoo.
5. Jan loves swimming in the Ohio River (at least there are no alligators).
4. Jan is so hot in those goggles, swim cap and suit.
3. Faster transitions (no more milkshakes, fries and cheeseburgers - just kidding)
2. Mental strength - "Pain is inevitable, suffering is optional"
1. Tremendous support received from family and friends.

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