Arkansas



A four day trip to visit relatives in Arkansas didn't allow for much time to train. We ran four miles on the the Marion Arkansas high school track Saturday morning, and that was it.
After driving non-stop for 14+ hours we arrived back home at 1am Monday. Fortunately we both had Monday off from work and were able to swim at 12pm at the pool. Jan swam 2000 yards in the same time I swam 1550 (with my pool buoy). Then we ran 6 miles and lifted weights.
Tuesday Jan biked at 5:30am with Eileen and Wednesday she ran 7+ miles at 5:30am. Tonight we will be swimming again as the push to working out 2-3x per day continues.

Comments

  1. rwithrowMay 22, 2008 at 4:09 PM

    What's in Arkansas?

    ReplyDelete
  2. MikeMay 24, 2008 at 11:32 AM

    Bugs, low flat land that can get flooded by the Mississippi, and Jan's brother who moved there 5 years ago. We went to a high school graduation party.

    ReplyDelete

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