Weekend Plans


For Jan on Friday she is planning a run of 4-6 miles and possibly a swim. Saturday will be a medium long run of 12-15 miles, then a swim. I'm thinking of trying my wetsuit for the first time on Saturday. I'm sure I'll be much faster, who cares if my form stinks, at least I should stay afloat.
Sunday I'm planning a run of 10+ miles, then biking for an hour, indoors, during the Bills game. I'm not sure what the triathlete of the family is planning.

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