Hospice 4 miler

The Run for Hospice, otherwise known as "The Food Feast" that happens to include a four mile and 10 mile road race was held on Saturday, October 13. The weather was great for racing and the courses were pretty flat and fast. Race director Pete Van Peursem does an amazing job year after year with all aspects of this race. We have yet to be at any race on the east coast that has better post-race food.

Jan ran well, finishing in 32:06, good enough for 5th/31 in her age group. I somehow finished 3/32 in my age group and won a $15.00 gift certificate, along with my first ever Rochester Runner of the Year points. The fast 50+ year old men must have been in the 10 mile race, or tired from recent marathons.

On Sunday I managed to run 10 miles, while Jan biked 40 miles with Eileen, then ran 17 miles. We keep looking at the countdown clock on the blog. It seems the Disney marathon is getting ever so close and training time is slipping away.

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