Parkinson's Canal Race

Sunday was a 5k that began and ended in an office and community park near Brighton, the 2007 Parkinson Canal run/walk. Jan and I rode our mt. bikes from home to the canal path to the start. Jan ran the 5k, then we rode back home. A nice workout of about 32 miles on the bike and learning how legs feel after riding for awhile and then trying to run. The race began at the weird time of 12pm and it was already 75 degrees and sunny.

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